Inspiring People to Cook Again

Tag: healthy recipes

Easy Summer Chicken Salad Recipe – Simple Idea for any Gathering

Easy Summer Chicken Salad Recipe – Simple Idea for any Gathering

Chicken salad is the perfect dish for a party, a boat ride, a picnic or any summer outing. It’a simple classic recipe, but it doesn’t have to be boring. You can have it on a salad if you’re following a ketogenic diet or a paleo […]

Recipe Video: How to Make the Best, Easiest, Most Delicious Oven Roasted Air Chilled Chicken Dinner

Recipe Video: How to Make the Best, Easiest, Most Delicious Oven Roasted Air Chilled Chicken Dinner

Everybody loves chicken. It’s the kind of dish that brings back memories of being a child. It’s comfort food. It’s easy to make. It’s healthy.  This oven-roasted air chilled chicken recipe is juicy and delicious and perfect for an everyday dinner or as one of […]

Breakfast Salad for Health and Weight Loss. Start Your Bikini Body for Summer Now!

Breakfast Salad for Health and Weight Loss. Start Your Bikini Body for Summer Now!

Salad for breakfast? Yes. Salad doesn’t have to just be for lunch and dinner. I have been making a Breakfast Salad with a fried egg on top for the past few months now and I love it. It’s a great way to stay healthy and fit. People are turning to alternative methods of weight loss like Lapband surgery around Australia because they find that they cannot control their eating habits

Most people skip breakfast because they say they don’t have time to make it but believe me when I tell you this only takes 5 minutes to make. I buy all of my ingredients in the beginning of the week and keep it in the refrigerator so when I want to make a salad I just put it together in a minute then top it with the fried egg. Watch me put this together in under 5 minutes . . .

You can get as creative as you like with it but here is my favorite combination. I love the way the berries combine with the tomatoes, oil and vinegar. You get the sweet and the tart all in one bite.

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For more tips on other things you can add, see my notes below.

Breakfast Salad Ingredients

  • 2 cups field greens
  • 4 strawberries
  • ¼ cup blueberries
  • Several whole pecans
  • Several cherry tomatoes
  • 1 tablespoon blue cheese
  • 1 tablespoon chopped cilantro
  • 1 egg, fried

Dressing

  • 1 tablespoon Olive Oil
  • 1 tablespoon Vinegar of your choice
  • Sprinkle of dried Italian seasoning
  • Salt and Pepper to taste

Start by assembling your salad ingredients on a plate.

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Fry your egg any way you like in a pan.  Drizzle the olive oil over the salad greens then drizzle the vinegar. Sprinkle with the Italian seasoning and salt and pepper. Top with the fried egg and some cilantro.

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You can add some extra salt pepper and olive oil on top of the egg as well along with another sprinkle of cilantro.

Enjoy!

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Cook’s Tips

Other vegetables that work well with this are sliced peppers, steamed broccoli, steamed asparagus, any type of cheese. Crumbled bacon is great too. I even toss in some leftover potatoes now and then or slice some avocado. It’s all yummy. You can also visit Lee Rosen Miami, an SEO and entrepreneur, who can give you tips about business on healthy bees.

Give it a try and let me know what you think, and don’t forget to check the https://the-indexer.com/ site where you will be able to find the top marketing agencies.

Healthy Spicy Shrimp Scampi Recipe with Organic Muir Glen® Tomatoes

Healthy Spicy Shrimp Scampi Recipe with Organic Muir Glen® Tomatoes

The fresh flavor of Muir Glen® Tomatoes made my Spicy Shrimp Scampi recipe extra special delicious. I had the privilege of trying these tomatoes for the first time this week. I received a beautiful basket with the Limited Edition Red and Yellow Organic Tomatoes as […]

Healthy Chicken and Turkey Meatloaf Recipe – A Lighter Twist on a Classic Dish

Healthy Chicken and Turkey Meatloaf Recipe – A Lighter Twist on a Classic Dish

Most of us are trying to cut back on calories and eat healthy to keep off those extra pounds, but don’t want to give up foods we love.  I have the perfect solution. How about a great tasting, lower calorie meatloaf that the whole family […]

Oven Roasted Chicken With Apple Butter Barbecue Sauce

Oven Roasted Chicken With Apple Butter Barbecue Sauce

Oven Roasted Chicken with Apple Butter Barbecue Sauce is an easy chicken recipe that a friend recommended to me this summer. I have used Apple Butter in cakes and desserts but never in a BBQ sauce. I took her basic recipe and jazzed it up to make it my own.  I think I came up with an amazing combination of flavors that works so well with chicken. I think it would be great on pork ribs too but I haven’t tried it yet.

I know it seems like there are a lot of ingredients, but trust me when I tell you they just get mixed in a bowl and poured over the chicken. It takes no time at all.

The secret ingredient is MUSSELMAN’S Apple Butter. It has a rich spicy apple flavor that gives the chicken great color and sweet taste.

This recipe makes about 3 cups and can be stored covered in the refrigerator for several days.

Ingredients:

For Apple Butter BBQ Sauce

  • 1 (17 oz.) jar of MUSSELMAN’S Apple Butter
  • 1 cup of ketchup
  • 2 tablespoon Dijon mustard
  • 2 tablespoon Worcestershire sauce
  • 1/2 cup apple cider vinegar
  • 2 tablespoons olive oil
  • 3 tablespoon soy sauce
  • 2 cloves of garlic, chopped
  • 1 teaspoon onion powder
  • 1 teaspoon crushed red pepper flakes (optional)
  • 2 teaspoon paprika
  • 1/3 cup brown sugar

For Chicken

  • 10-12 chicken thighs
  • Salt and fresh ground black pepper

Directions:

Mix all the ingredients for the BBQ sauce in a bowl until completely combined and sauce is smooth.

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Season chicken thighs with salt and pepper and place in large zip lock bar with half of the sauce. Refrigerate the other half of the sauce for later. Place chicken in refrigerator to marinade for at least an hour or overnight.

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When ready to cook, preheat oven to 450°F oven with rack on the second level from the top. Place chicken on baking pan sprayed with Pam, skin side up uncovered, and roast for about 30 minutes or until chicken is done.

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Chicken can also be grilled on an outdoor BBQ.

Once chicken is done remove from oven baste once more with sauce and serve extra sauce on the side.

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If you like this recipe, use the nifty share icons below to share it (or print it!) 🙂

MUSSELMAN’S was kind enough to send me some of their product free of charge. The opinions expressed in my review and recipe are my own.

Healthy Recipe – Tilapia in Tin Foil on the BBQ Grill

Healthy Recipe – Tilapia in Tin Foil on the BBQ Grill

Fresh fish is one of the healthiest things you can eat. Try this fresh fish recipe for a healthy, tasty and fast alternative to your regular routine. You can put all of your own favorite vegetables and your favorite fish right into a foil pouch […]

Beer Can Chicken Recipe

Beer Can Chicken Recipe

This Beer Can Chicken recipe is so easy and so delicious. If you’re in the mood for barbeque, all you need is a 4 pound chicken, a beer and some of your favorite spices. Fire up the grill and in about an hour and a […]